Dialectical Behavior Therapy in Florida, Michigan, and Colorado.
Helping you create a
life worth living.
Discover emotional freedom and create lasting change.
Learn the coping skills needed to thrive with DBT.
Does this sound familiar?
Are you feeling overwhelmed by intense emotions that are difficult to manage?
Do you find it challenging to maintain healthy and fulfilling relationships?
Do you often experience feelings of emptiness, loneliness, or a lack of purpose?
Are you frequently caught in a cycle of self-criticism, self-doubt, or negative self-talk?
Are you struggling with self-destructive behaviors or harmful coping mechanisms?
Are you looking for effective strategies to manage and reduce self-harming behaviors?
Hi, I’m Arielle.
I am committed to help you build a life worth living.
I understand how overwhelming life can feel at times. I am here to support you on your journey towards emotional well-being and a life filled with balance and fulfillment. I recognize that each person’s journey is unique and that’s why we will work together to meet your personal needs and goals.
I believe that therapy is a real relationship between two people that requires creating a safe and nurturing space where you can explore your emotions and learn effective ways to manage them. That first step toward making a change is the hardest. I want you to know that once you take it, I will be there for all the next steps. I am passionate about my role as a therapist and welcome you into this journey of self discovery and healing.
Learn more about me here.
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Dialectical Behavior Therapy
Are you searching for a therapy approach that can help you effectively manage intense emotions, improve your relationships, and develop essential life skills? Look no further than Dialectical Behavior Therapy. DBT is an evidence-based treatment that has shown success in helping individuals create positive and lasting change.
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Borderline Personality Disorder
If you or a loved one is living with Borderline Personality Disorder (BPD), I understand the unique challenges you may be facing. I specialize in providing compassionate and effective therapy for individuals seeking relief from symptoms and provide a path toward a more stable and fulfilling life.
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Teens and Their Families
Navigating the challenges of adolescence can be a complex and overwhelming journey for both teens and their families. If you’re seeking a safe and supportive space where your teen can thrive and your family can strengthen its bonds, then I am here to help.
How it works:
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Click the link below to set up a free consultation call. With the information provided, I will reach out to schedule a 15 to 20 minute phone call on a day and time that will work for the both of us.
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During our private consultation call, we will discuss what is bringing you to therapy and decide if we are a good fit for one another. I’ll answer any questions you may have about this process and give you an idea of what therapy with me will look like.
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We will take those first steps to dive into the work of therapy. We will start with weekly sessions to help us get to know each other and put together a collaborative plan to address your specific needs and goals.
Are you ready to break free from the limitations that hold you back?
Develop the tools, skills, and mindset necessary to bounce back from life’s challenges and learn to embrace adversity as an opportunity for growth and transformation.